The Impact Of Positive Performance Training

Positive Performance Training follows a specialize performance training program that uses different training exercises including physical and mental drills to prepare the athletes for fierce competition. This system is a popular program that is a part of most sports coaching and training routine as it helps the athletes to prepare themselves for the sports event mentally and physically.

The program was introduced in 2008 by a professional athlete Lindsey Wilson. She made this program and added training and exercise modules as she understood as a professional athlete some of the lacking in coaching and training methods. This training program is exclusive to all athletes to unlock their potential and help them achieve success for themselves and their team. Today some of the best sports coaching programs and training exercises use the guidance the positive training principles to train their athletes.

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