Category : Vegetables

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The Health Benefits Of Sprouting Lentils

Sprouting makes grains, seeds and legumes such as lentils easier to digest, increases their vitamin content and gives them a different flavor. Sprouting lentils, grains and seeds at home is very easy. Lentils contain protein, fiber and many vitamins, and they are an important source of protein for vegetarians and vegans. Sprouted lentils can be

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