One of the most positive lifestyle changes a person can make is to try and lose weight. Excessive weight can bring with it a slew of health problems. Aside from […]

Reducing Eye Strain For Computer Users

Staring at your phone screen or sitting in front of a computer screen can lead to headaches, blurry vision and even trouble sleeping. Wearing specially designed blue eyewear for computers […]

Guide To Weight Loss Resorts

Weight Loss Resorts provide an ideal for individuals to embark on activities that improve health. Exercise is a way to be physically active, but it must be planned and targeted, […]

Natural Alternatives For Period Protection

There are some alternative period protection options for anyone who doesn’t like to use tampons, perhaps because of environmental concerns or other reasons. A menstrual disc is a soft sided […]

The ancient Chinese contributed a lot to medicine. Modern medical practices borrow heavily from Traditional Chinese Medicine (TCM). Acupuncture is part of TCM. It involves injecting needles at particular parts […]